Fusion cuisine: the best places to taste it in Calgary

The Coup

90/100 (2267 ratings)

Restaurants

Healthy

Canadian

Fusion

Gluten Free Options

Canadian

Healthy

Vegan Options

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Fusion

Vegetarian Friendly

Gluten Free Options

Vegan Options

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Shawarma

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Veggie Burger

Cheesecake

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Curry

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Hot Pot

Tortillas

Sit down

Healthy

Fusion

Canadian

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Wheelchair Accessible

Serves Alcohol

Full Bar

Accepts Credit Cards

Delivery

Takeout

Accepts Mastercard

Accepts Visa

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Dinner

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Mid-range

"Tremendous food, accommodating staff who will hang up your coat, and they are always eager to inform if you are new to this style of dining or any of..."

George Barbari

"The people at the Coup are so pleasant and the good is to die for!!! This is a must I you have not eaten here before. They use healthy ingredients..."

Sabrina Van Der Voet

"Every time I go to Calgary I make time to eat at the Coup. It is always amazing, and this past experience didn't disappoint! The food, the staff, the..."

Tanie Walker

"My favorite restaurant in Calgary: love the philosophy, the colors and the food is just amazing!! As a gluten free vegan, Im always happy to go..."

Sarah Des

"[Starters]1) gyoza2) chard 3) crispy cauliflower wingsWORTH The gyoza was the best in all the starters we had. NOT..."

Raveena Berde

"Accompanied by and recommended by a dear friend we opted dine at The Coup one evening while in city. Contrary to expectations, the place churns out..."

Vikas K Saxena

"The Coup is easily the best vegetarian restaurants I have been to. I have been here a few times and have never been disappointed. The staff is..."

Olivia

"I came here with a close friend of mine and we both have multiple dietary restrictions. The Coup was able to provide options for both of us, as well..."

Awkwardjess121

"The coup is a beautiful little vegetarian restaurant on 17th ave. The menu is extensive and has tons of vegan and gluten free options. They proudly..."

Whitegurlsushi

"This was a first for me. A completely vegetarian/vegan restaurant, but I'm open minded and tried it. The food was really good and pretty..."

I Y

"So yummy. I can see why the ratings are so high. Everything I tried had so much flavour and I was extremely satisfied. I even took one of their..."

Jessica Ta

"Just the loveliest place, Veg or not. The flavors are incredible, the portion sizes are great, the cocktails are delicious. The atmosphere is good..."

Kat

"This was my second time at The Coup. I used it as a means to balance the grease of the Stampede midway. It is the real deal of..."

Hypsochromic

"Haven't you heard?!? Going vegan is possible... this place shows you that you don't need meats to have an EXTREMELY tasty meal... everything and I..."

Codi Kingdon

"I really enjoyed the curried soup and the broccoli satay was also delicious. It was National Whiskey day so I ordered the drink special which was 3..."

P MGJ

"I have been here twice, had a salad bowl the first time which was good, second time I had falafel quesadillas which were a little dry and difficult..."

Luke

"I know a lot of people won't go here because of the vegetarian menu, but you have to give it a try. You won't miss the meat because every dish is..."

Lynn

"This place had been on my radar for awhile and I'm so glad we finally tried it. It was GOOD. Even my meat eating husband was pleased. The atmosphere..."

Kaylabmedley

"Great little spot, with such amazing fresh food! If you are gluten free, vegetarian, or vegan the options are endless. They also have quite an..."

Carli Van Heerden

"This place is really good. All the food is fresh and some nice vegetarian options. Servers were helpful and the enviroment was quite nice. We had..."

Rob King

"Went here for lunch yesterday and I have to say i'm fairly impressed. A few years ago I went here and I thought it was bland and missing something..."

KT

"As a hater of vegetables, The Coup is where I go for my weekly fill of vitamins. With bold flavours on the menu and unique daily specials, it's a..."

Oatmealforlife

"J-Thug told us to try the scallops. The “scallops” turned out to be king oyster mushrooms ($14). The mushrooms are tea-smoked and pan-fried. At..."

Hitting The Sauce

"Super impressed. Tons of flavor, beautiful presentation. Can't wait to come back again! I had the Magic Dragon Bowl with tofu, quinoa, and tomato..."

Kambi Heywood Hubbard

"Every single time I have gone to The Coup I have had a delicious meal - and I'm not even a vegetarian! Went here for lunch with a friend last week..."

Newsam

"The Coup is probably THE go-to eatery for vegetarians and vegans alike in Calgary. It could even convert some carnivores to a plant-based diet!..."

Jomar

"What a cute little restaurant! Absolutely love the design and overall vibe of the place. I went here for lunch with my auntie and I had the queen of..."

Cdawg

"If you're looking for a quirky vegetarian restaurant then this is the place for you - especially since Cafe Gratitude closed :'( I wasn't..."

TraceyCharlotte

"Awesome food! A Vegan's Happy PlaceI finally had dinner at the Coup. I'm in Calgary on business quite often, but haven't had a chance to..."

TonyB

"The Coup was the last stop on our poutine crawl during Poutine Week. I couldn't have the poutine (allergic to the mushroom gravy) so I tried the..."

AlisonY

"I love eating here. It's amazing that we don't have more vegetarian/vegan spots in a city of 1mill. They just revamped their breakfast menu and it..."

Tmoski

"Transitioning to becoming vegan has been a challenge when it comes to eating out...but thank goodness for The Coup!!! My favorite dishes are the Full..."

Arezo Sonuhi

"Two words falafel quesadillas! I dream about these! They are so delicious, flavorful and a good size. Food is on the higher end... But expected for..."

HungryHips

"Why have I waited until now to try this place???I guess because every time I walked by it's been packed-but now I know, rightfully..."

BigHairandHighHeels

"I came here for the first time with my two daughters for bruch. My daughters had the Frittata and the Untraditional while I had the El Sobrero with a..."

Carmela

"This place is amazing! Incredible food, wonderful atmosphere and friendly service. This has become my new favourite restaurant!! Highly recommend the..."

Melanie Smith

"I am no vegetarian but I am a big fan of good food & the coup has a great breakfast, have only been there for breakfast. I tried the untraditional..."

Michael Buchanan

"I haven't been here in probably 7 years. The food here was delicious and the service was great as well. This place filled up fast over lunch hour so..."

Cowtown Foodie

"I loved the food and service but it was a little confusing. Went in early between lunch and dinner service and a lady came up and just looked at me..."

Adom

"Loveeee the food here. I'm vegetarian and my friend is vegan so we visit here all the time. The ingredients are really fresh and the taste is always..."

Shanna Liu

"I love it here! The tempeh shawarma is great as well as the dragon bowls. Any features they have are almost always phenomenal. The service can..."

JTro

"Ah The Coup, I absolutely love this place because it demonstrates how eating Vegetarian isn’t boring and flavourless. Lately, I’ve been losing..."

Kimmy W

"Great place, they cater to a very picky crowd and seem to do it wonderfully. Their values and food are top notch. I love this play because it's not..."

Erubes

"One of my favourite spots and I always get excited coming back. The food is so fresh, delicious and visually appealing. I don't miss the meat at..."

Kimmy W

"Love , love, love coming here! This has been one of my favorite restaurants in calgary for the last 5 years. I used to go every Sunday night for over..."

Emily Pickering

"AMAZING! Wonderful knowledgable staff and bartenders. The food is amazing every time. I'm celiac and lactose intolerant and there are many options..."

Leiya Aimee

"Returned to the coup for a birthday dinner and was finally able to enjoy the experience without having to tend to my toddler. Started off with the..."

Lynnie_83

"what I can I say. Food, Service and Atmosphere were all great!we enjoyed the quality a lot! the drink menu was unique and stellar....."

IsChad

"My first time here and it was such a refreshing experience. Seeing hostesses and servers dress uniquely set a very comfortable and relaxing..."

Theresa

"I've been there several months ago and service was great as well as the food. Good portions and tasty. Busy so expect a bit of delay but it's worth..."

Maya

"First time back since the expansion...the new dining room is gorgeous! I had the poacher (eggs Benedict) and it was yum yum yum :) the hash browns..."

K

"Servers will go above and beyond for you! Definitely would give a 5.0 for them!Food is very hipster, light, and clean. I highly recommend..."

Shirley Huynh

"This is a very nice restaurant and the servers know the menu very well. Not being a vegetarian myself did take away from my enjoyment of the meal as..."

Loves2eat

"I consider myself a pretty big carnivore and definitely avoided salad for the first 20 years of my life. The Coup turned me onto vegetarian fare done..."

Ryan Kelly

"Excellent food! My wife is a vegetarian so it is refreshing to go somewhere she can choose anything on the menu. We'll go here for a special night..."

Ben

"Amazing food! Authentic and organic! If you enjoy fresh cooked food and organic prepared food, this is your place.I have gone here numerous..."

AnDyRoOhOo

"I love this restaurant. I try to come here every time I am in Calgary. Great food and customer service. My favourite dishes here are the dragon bowl..."

Sue M

"this is a great place for breakfast and the new renos are great aswell. i come here often and very get bored of it. the food is different, tasty and..."

Nordak

"Heard such good things about this restaurant that I had to try it. Absolutely delicious vegetarian food. Even my husband who complained about going..."

Jen Aumuller Rawson

"Great atmosphere. They offer a specialized menu that is hard to find. I had the Magic Dragon Bowl with tofu & quinoa, it was very good except there..."

KnitClub

"Amazing Customer service and appreciation, Fantastic food alongside a great environment which made our experience so pleasant and our tummies super..."

Kristen Gagnon

"A filling lunch made with fresh ingredients. Grilled Teahouse Sandwich is a great try for a veggie-filled meal and with a great crunch. Looking..."

Jenny

"Impressed!. I was impressed with the Coup's menu - higher end flavours but a slow-food feel. The cocktails and drinks looked devine. I had a spicy..."

Nomnom

"Great food, great atmosphere. Yesterday we went to Coup, and it was amazing. I had the dragon bowl with spicy almond sauce, and it was wonderful...."

Sarah

"I’ve never heard of The Coup until my sista brought me here for brunch on a Saturday morning. We were in luck – no line (unheard of for Saturday..."

Jonny

"Went there for brunch and fell in love with its vegetarian dishes. Didn't know that vegetarian food could be so amazingly delicious! Loved the iron..."

Cathy Lin

"Amazing, delicious, crave worthy food. I'm not a vegetarian but the meat is definitely not missed on the menu. From the appetizers to the desserts I..."

Sarah B

"I love this place. Went here multiple times before the renovations and it was delicious. After the renovations it has just gotten..."

M

"Nice option for vegetarians, but not as good as you can cook at home.. I had a great time at the Coup with a tasty Radler type drink. It was busy,..."

Aibra105

"Wonderful experience. My SO and I ate here the other night and had a fantastic experience. We sat at the bar, the bartenders were helpful and..."

Dinosaurusr3x

"Kind dining. I used to visit here all the time when I lived in Calgary. Can't wait to come back. Great fare and..."

Mikefromfernie

"Awesome. I'm not even vegetarian and this place is one of my favourite restaurants in the..."

Littlelightsinthesky

"I was invited here by my vegan friend...I probably would not have picked it myself. I am surprised to say that I had one of my favourite meals in..."

Eat To Live

"Homemade vegan may be better. My husband the meat eater took me, the vegan here to surprise me for date night. Food was really yummy, although..."

Grant

"I love the Coup!. I LOVE the Coup! And I am so glad it is open again after the renovations! I think the renos look great.............. but, I miss..."

Samhibbert

"Happy that it's back!. I waited for what seemed like forever for The Coup to reopen its doors. So happy to see the changes - beautiful space, fun..."

Leanne Vogel

"For vegetarians and meat eaters alike. My meat eating boyfriend and I the vegetarian had date night last night and surprisingly my boyfriend chose to..."

Facebook User

"Good Food and Service. I had a good experience here. I thought the menu was great and we had really good service. Prices were decent. The only down..."

Jb15

"Great Food.. The first time I came to the Coup, it was for my friend's birthday. The service was a bit slow that day, but we had a lovely meal. I had..."

Cdowb021

"My wife and I went here for dinner and can say that we really enjoyed it. Service is excellent here with friendly and helpful servers who are always..."

Steven Crowder

"Being vegetarians is not easy most times when we want to eat out. Coup has many Vegetarian and vegan options. The food was delicious. Staff were..."

Dhyanitha Manavya

"This wasn't my first time eating here, and definitely won't be my last. Even though it's not a fully vegan establishment, a good amount of the menu..."

Jeremiah Anderson-Ferguson

"My first ever vegetarian experience was at The Coup! I went there when visiting Calgary and absolutely loved it. They serve a welcome shot (shrub..."

Kimiya Gerami

"One of my favorites for over a decade. So aware and accommodating for food sensitivities and allergies. Great variety of menu that anyone can find..."

Sandy L Smith

"We had an absolutely amazing lunch at The Coup today! I let my wife pick our lunch spot, and I have to say I was nervous when she picked the all..."

Jane Donaldson

"Definitely returning. The shawarma is AMAZING. It is better than any meat shawarma I have had. We also ordered the regular benedit. They messed up my..."

Kayenne C

The Main Dish

76/100 (522 ratings)

Restaurants

Gluten Free Options

Fusion

Vegan Options

Canadian

Fusion

Canadian

Vegetarian Friendly

Gluten Free Options

Vegan Options

Vegetarian Friendly

Breakfast

Dinner

Lunch

Pasta

Salad

Sandwiches

Burger

Sit down

Canadian

Fusion

Serves Alcohol

Takeout

Reservations

Seating

Wheelchair Accessible

Lunch

Breakfast

Dinner

Mid-range

"I love this place! The laid back, yet clean and nice environment makes for a comfortable time, every time. The staff are always friendly in my and..."

Johnathan Charles

"This is a neet little place.... Two different grill going... In the center they have a really good salad bar and pasta's you can take home to warm..."

Jason Sean McGonagle

"The Main Dish has the most awesome meals at the most reasonable prices. The staff is always friendly and does their best to help the customers. We..."

Kathy Gr

"The staff here is exceptionally friendly and attentive. The food is trendy and affordable. The atmposhere is welcoming and comfortable. Great for..."

Quincey Frick

"Nicest people, best food! Thanks for making Bridgeland a better..."

Kipp Teghtmeyer

"Great healthy option, helpful staff, quick and..."

Alexandra Prefontaine

"Best breakfast in the city!! Awesome & friendly..."

Nigel Gavet

"I love the home made food here, available for take-out. It's always hard to choose. Today my lunch was green beans in olive oil with slivered..."

Kitty Raymond

"We came to Calgary from Edmonton for a weekend getaway and came for lunch on Saturday. It was so good we went back on Sunday evening for dinner! ..."

Robin Butterworth

"Great place... Awesome service.. Thanks Brooke !!! We had the Truffle burger, Jack Daniels ribs, Turkey gnocchi and the Thai beef curry... not one..."

Anita McLennan

"Stopped in for a quick breakfast, the eggs Benedict where awesome. Eggs perfectly done the way I wanted. The yolks were an amazing deep beautiful..."

Tavis Settles

"Main Dish in Bridgeland is great, my favourite..."

Tim Hayes

"This is a great spot in Bridgeland to score a healthy and delicious breakfast. The bonus is the breakfast crowd hasn't found it yet. Great! Pick-up..."

James Sprenger

"Not too shabby. The system and pricing is a little confusing. The fresh salads at the front looked so delicious !! But we had to order quite large..."

S.W

"What a perfect healthy option for a casual date night with friends/family! I came here on a Monday evening and the restaurant was fairly empty, I..."

Cdawg

"I like that you can go here for breakfast and there's no line up. Simple menu and fast. The potato pancake is a nice alteration to hash browns. The..."

Tmoski

"What an awesome little place to eat in or takeout. We had a Groupon and came for breakfast. The service was excellent and so was the food. The prices..."

Karen

"Excellent food. Super friendly service. Casual and relaxing atmosphere. I left having that feeling that every passionate restaurant owner hopes to..."

Rezrunner

"I think I can honestly say I'm eating brunch here every weekend for the rest of the time I'm in YYC. The food is so fresh and clean and perfectly..."

Jolukegiles

"Consistently great service and fresh selections. Their grab-to-go salad and entree bar is convenient. Expensive but quality is good. 1/2 price wine..."

Calgarian Foodies

"Love their fresh sandwich and salad bar! Great selections of food to either dine in or take home. Free wifi and lots of tables... Makes for a great..."

HungryHips

"Wow! Great food! I had the turkey corn chowder soup and the turkey club sandwich and they were both fantastic! Really nice atmosphere but a little..."

Kevin

"This place has a great laid back vibe. Each time I have dined at the Main Dish, I have always been impressed by the presentation and the taste of the..."

Kim Wright

"As a regular to The Main Dish I have yet to be disappointed. Tried the Cashew Chicken Stirfry on Friday and was impressed with the portion sizing and..."

Sam Effah

"I love hitting The Main Dish before road trips. It keeps me from eating gas station food and I feel great all day. Also good fuel for big days in the..."

Greg B.

"My mouth is watering just thinking of what to write in this review. You seriously can't go wrong. I enjoy the eating in experience (prawn arribiata),..."

Denny Morrison

"a cute place in bridgeland to grab a quick bite. I was on a time constraint and went to main dish to pickup a salad before i went to meet my friend...."

Sharon

"I've been going to The Main Dish in Bridgeland regularly since 2007. I'm a creature of habit when it comes to the discovery of a healthy breakfast..."

Jeff Saxinger

"I am at Main Dish on a daily basis(almost). Ive been coming here for over a year now and only have good things to say. Whether its for brunch,..."

Dj Peart

"I have been to Main Dish more times then I can even count and every time they never cease to impress me. The food is always fresh and delicious and..."

Jenn I

"My review is for their catering, as we've had them delivering to the office often lately (5 or so times in the past month). Food is usually good, but..."

Theo

"Great place. Although it is a little bit pricier for what you get, trust me, this place is fresh!!! Always a great experience for a quick snack or..."

Thuy

"I came in for brunch today for the first time in a very long time due to a past bad experience. My husband convinced me to give the main dish another..."

Jennifer Saden

"BEST HEALTHY FOOD SPOT IN TOWN!. I cant believe I didnt find this place sooner! the options for healthy food on the go are unbelievable! 5 different..."

Karmis.m

"The food is amazing, the service is down home, and they are a huge supporter of community and city! An absolute..."

Grant

"I love this place. It is extremely close to where I live. The food is great but the only complaint I have is that the service isn't very good. I love..."

Alice

"Healthy and delicious..."

Taylor

"Dr.. I love the food here. As someone who preaches healthy living day in and day out to my patients, this is one place I recommend to them..."

Tonydanca

"First time experience today for lunch and to be honest I was impressed! Food was so fresh! I had he tarragon chicken sandwich and it was lovely. I..."

Chaparoni

"I had the prawn Abby...something spicy but yet wow...but man I tell ya it was AMAZING the perfect amount of spice and the prawns and everything was..."

J

"Great food! A bit pricey-but worth it. Some staff are amazing, some are super unfriendly. All in all, a decent place, if you want to spend..."

Reens

"Good place any time of the day. This is a place that I frequent often (in the morning, lunchtime and in the evening). Staff know me by name and are..."

Stephanie R.

"Amazing As Always. Ive been going to the Dish for just over a year now. Ive never had an issue with their food, I love everything from there coffee's..."

Chelsey G

"Loved the food and the coffee. Didn't like that we had to order it from the kitchen myself and get our own coffee... More of a deli than a..."

Corinne Whitmore

"Review. I discovered this place a little over a year ago and have been going nearly every day for lunch hour ever since. Good quality, healthy food..."

Ross Dance

"I've had the pleasure of going to The main Dish on a few different occasions. My brunch was fantastic, the eggs were cooked perfect and the..."

Scott Tailor

"Great .. all the time !. I have been working in bridgeland for several years and The Main Dish by far wins for my favourite go-to lunch or dinner...."

Jess

"Really tasty breakfast spot. Try the westcoasr..."

West Eats

"New favourite!. My friend and I went here for lunch the other day and fell in love. There's a huge variety of things to order either for sitting in..."

Foodstuffz

"Catering. This company had catered at our work function last night and we were all impressed with the quality of the food! The prime rib sliders and..."

Mswt

"Great food...floor staff, not so much. I love The Main Dish for their food. A bit expensive but the quality is top notch so I do feel as if I'm..."

Liz

"They are known for their take out food --which is scrumptious--but their dine in food is a hidden gem! Very imaginative and intriguing..."

Kimmunch

"Best vanilla bean cheesecake in the..."

Bruce Chenuz

"I love all the healthy options that The Mainf Dish offers. My Fave being their Sweet Potato Mash and their Butternut Squash Soup. Best night to go is..."

Clair

"Quinoa Steak. Decent food with a lot of takeout options. Had a good chicken stirfry - not the best I've had but tasty and healthy. The quinoa steak..."

Stefan

"Great food! But the cash out ppl and the middle section ppl are horrible for service there is one big guy with glasses wears a different coat such a..."

SNCalgary

"Wonderful Weekend Brunch. Some friends brought me here for my birthday to have brunch before starting the day and it was the best birthday treat..."

Nobody In Particular

"Way more here than I expected.... I haven't had the actual main dishes from main dish yet, but as a cafe I've been very impressed. I didn't realise,..."

NatoriErk

"Shh...don't tell anyone.. The Main Dish has it all: fresh, insanely delicious meals, a delightfully inviting staff, superior tasting coffee and..."

Mabe

"Love it!. The Main Dish not only is healthy- but it's yummy too! Top 5 favourites (in no particular order)-Broccoli and cheddar..."

Food Lover

"One of my favs for quick & healthy lunch or..."

Newfoodie

"Hit and Miss with them. I have been to the Main Dish well over 20 times and each time it is a role of the dice in terms of whether or not the take..."

Kimberly

"Convenience, Contemporary, Casual. For the busy executive, working mom, or someone who wants to impress a date, choose from the take-home display..."

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