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Gluten Free Options: The best in Courtenay

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Yiamas
87/100 (903 ratings)
Restaurants
Mediterranean
Greek
Mediterranean
Vegetarian Friendly
Greek
Gluten Free Options
Vegan Options
Vegetarian Friendly
Gluten Free Options
Vegan Options
Dinner
Lunch
Hummus
Moussaka
Souvlaki
Shrimp
Lamb
Salad
Calamari
Calamares
Ribs
Prawns
Sit down
Greek
Mediterranean
Free off-street parking
Highchairs Available
Full Bar
Takeout
Accepts Mastercard
Accepts Visa
Street Parking
Reservations
Live Music
Seating
Table Service
Wheelchair Accessible
Serves Alcohol
Parking Available
Dinner
Lunch
Mid-range
"Very nice evening. We all enjoyed our Dinner tonight, it was..."
Debweis
"My new favorite restaraunt in Courtenay. This is the best greek food I have ever had. Me and my wife love this place. Service is great and atmosphere..."
Ryan
"OMG! Yiamas' has finally landed in Courtenay. And not a moment too soon...We needed a proper culture-filled authentic Greek restaurant in this..."
Flamenca
"I went here for New Year's Eve with my boyfriend. We both ordered from the specials. I had the Greek surf & turf, he had the lamb shoulder. It was..."
Collette Lortie
"Wonderful food! Best Greek food I've ever eaten in north America. Good vegetarian options and seafood options. Tatziki is delicious! Lots of garlic...."
Darshan Stevens
"I have spent some time in Greece and I must admit that I rarely eat Greek food in N. America as I find it not to be authentic. Yiamas was DELICIOUS...."
Michelle Marina
"Nice lunch! Lamb was cooked to order and was tender and flavourful!..."
Leslie Eaton
"The restaurant has been open for about a year now. We'd done some take out and enjoyed it. We'd heard lots of good things. And, my girl loves Greek..."
HansPeterMeyer
"One of our best experience at Courtney. The Greeks atmosphere and friendly staff plus variety of cuisine tests make your night. The meal portion was..."
afrooz Gh
"Fabulous service and fantastic food! The best calamari we have ever tasted! Vegetarian moussaka to die for and perfectly cooked lamb souvlaki as..."
Change Your Pain Kamloops
"Great first time going to this restaurant, super awesome waitress with great humor and very kind, great food was so delicious and was very nice of..."
Ally Reeder
"Always a favorite of ours. I felt like I should leave them a review. The very few times we had issues with our order we were taken care of so well...."
L Danger B
"Was our first time there and wow we were impressed. So cozy inside, very on theme. Food portions are huge and so delicious. Our server was a..."
Annie Houde
"I was taken here for the first time for my birthday dinner. We both had the Vegetarian Moussaka and it was superb! Look forward to repeating the..."
Jeannette Paterson
"Such friendly service and amazingly good Greek food. My husband ordered the Keftedes and we split them as an appetizer- so savoury! I had the stuffed..."
Kristin Torva L
"no words ... I haven't experienced this for a long time .... it was just wow !!! how delicious! what a service! what an atmosphere! thank you very..."
Alona Batir
Atlas Cafe
87/100 (2911 ratings)
Restaurants
Cafe
Vegetarian Friendly
Fusion
Canadian
Soups
Vegan Options
Fusion
Soups
Canadian
Gluten Free Options
Gluten Free Options
Vegetarian Friendly
Vegan Options
Dinner
Lunch
Breakfast
After-hours
Brunch
Schnitzel
Cheesecake
Burger
Cheesecakes
Tapas
Fish
Focaccia
Fish Taco
Tacos
Pork
Chocolate mousse
Ribs
Eggplant
Curry
Pesto
Pasta
Salad
Hummus
Crab
Burrito
Mussels
Tortillas
Tuna
Eggs Benedict
Salmon
Toasts
Sit down
Fusion
Soups
Canadian
Serves Alcohol
Highchairs Available
Full Bar
Free Wifi
Accepts Credit Cards
Outdoor Seating
Takeout
Reservations
Seating
Table Service
Wheelchair Accessible
Brunch
After-hours
Breakfast
Dinner
Lunch
Mid-range
"Honestly, The Atlas is one of the best places in the Comox Valley. Great menu, great staff, and the food is consistently amazing. Coming from the..."
Tim Ells
"Egg-cellent selection of Benny for the breakfast/brunch crowd, and typically not too busy (until lunch). The fresh pressed juice and great atmosphere..."
Dano Bywater
"Always wonderful food and the staff is amazing. Lots of gluten free options as well, which is fabulous for me. Perfect place for a great night..."
Jen Rollins
"I've never had a bad, or even mediocre meal here. I live on the mainland, and make a point of visiting The Atlas every time I am in Courtenay...."
Robyn J. Williams
"Delicious food, great atmosphere, and kind staff. Quality food that is also nutritious! Lots of vegetarian and vegan options as well which is a..."
Erica Buchanan
"Awesome place for breakfast lunch or dinner! Will deffinitly be back. Food was amazing at the service was top..."
Brad Zygarlicki
"My girlfriend and I stopped here for lunch. The server was very knowledgeable of the menu. Fast service, great food and an enjoyable atmosphere. What..."
Paul Jay
"Loved it. Menu and food prep was unique and Ivan our server was awesome. Great selection of BC wines. Was totally impressed as someone visiting..."
Julia M Germs
"Amazing breakfast, went with 3 other people! 3 of us had different types of eggs Benedict and wow great quality awesome flavors. Outstanding service,..."
Cynthia St-Jean
"Great service from Chad who put up with my 2 year old! Delicious steak bs wine to boot! Always enjoyable at the..."
Scott Robert Prentice
"Awesome food and service - want the recipe for the miso dressing for their Buddha..."
Tricia Howlett
"Just about our favourite place to dine in the Comox..."
Veronica Schnellert Klock
"Everything, from the drinks to the appetizers, the entree (try the halibut special) to the desserts, was fantastic. The service was impeccable and..."
Darcy Kydd
"This is by far one of my favorite restaurants. I always have an amazing time. The staff is wonderful and the food is so amazing I always leave..."
Lindsey Kelly
"Great food. Very fast service. The best food I've had in a long..."
Barb Duck Domi Aleman
"It was an absolutely delicious meal and we will go back another time. The portions are huge and filling and it's awesome. ��. Thanks for a..."
Meaghan Eddy
"Never ever had a disappointing meal! It is well worth the inevitable..."
Kathy Chalupa Mellis
"Amazing food and service! One of my absolute favorite places to..."
Beata Wojtalik
"The most amazing place to eat! The food is incredible and the staff are fantastic..."
Heather MacIntosh Parkinson
"We needed a place for a late supper and found Atlas. Everything was perfect, from the music to the staff and especially our meals. Go, you will not..."
David Prager
"Delicious food! What a great place. I will definitely..."
Emma Hosgood
"Super nice food, vegetarian and vegan options, fresh squeezed juices..."
Klär V Artefact
"Amazing and surprisingly delightful food. Enjoyed every bite and will definitely stop in for breakfast or lunch when in..."
Tracy Stewart
"Great food (I love all the vegetarian options) and good prices. I went in today with my daughter, we sat at the bar and watched JP make drinks while..."
Charmaine Pietrzak
"Service was great and the food was soooo good! Will definitely be..."
Rayna Boulton
"The Salmon Wellington from last night's fresh sheet was amazing! Thank you for making our New Years Eve. extra..."
Nazaneen Dizai
"Fantastic Anniversary dinner with my wife and two grown boys. The chicken burrito was delicious and inexpensive and everyone else reported their..."
Sean Bampton
"The food is fantastic, the staff are wonderful, awesome experience every time. Well worth the trip from..."
Gary Bray
"Never lets me down!!! Fresh food, fantastic..."
Laura Lavine
"The Best Bennies I have ever had. Will definitely be back on my next trip to the..."
Aaron Holland
"Always super fresh and consistently delicious food and great..."
Cassandra Von Niessen
Rhodos Coffee & Bistro
86/100 (756 ratings)
Restaurants
Canadian
Vegetarian Friendly
Healthy
Soups
Canadian
Gluten Free Options
Soups
Healthy
Vegan Options
Vegetarian Friendly
Gluten Free Options
Vegan Options
Lunch
Brunch
Drinks
Breakfast
Crab
Eggs Benedict
Sit down
Healthy
Soups
Canadian
Free Wifi
Accepts Credit Cards
Outdoor Seating
Takeout
Seating
Table Service
Accepts Mastercard
Wheelchair Accessible
Accepts Visa
Serves Alcohol
Wine and Beer
Gift Cards Available
Free off-street parking
Highchairs Available
Digital Payments
Drinks
Brunch
Breakfast
Lunch
Mid-range
"Best mulligatawny soup ever. They roast their own organic coffee. Decaffeinated coffee is Swiss Water Decaf. so its safe to drink! The servers are..."
Sally Kunz
"Wow, what a great breakfast! We were visiting Courtenay and I have a thing for trying out little coffee shops/bistros for brunch. We heard that the..."
Christine Kosowick
"My absolute new fave lil Cafe. Some of the nicest staff(seriously had such fun laughing with them) and the food was phenomenal. Their Coconutty Latte..."
Ally Morgan
"We ordered avocado bacon eggs benedict and Montreal skillet with drip coffee. The food tastes were great and very nice atmosphere. Toasts came with..."
Yasu :-]
"Breakfast here was really good. Great little gem. Coffee was..."
TLS Sutherland
"Hands down the best breakfast sandwich I've eaten. There's really not much more to say. I ate outside so any patio gets a five, unless it's next to..."
Bill Harris
"Absolutely incredible food! The service is impeccable! The new owners have only been here for 18 months, but they have created a wonderful sense of..."
Christopher Crane
"honestly the hardest thing is deciding what you wanna eat, their menu has so many delicious options. but my personal favorite has to be their eggs..."
Fixed and can almost fly
Seh-mi Japanese Restaurant
85/100 (1613 ratings)
Restaurants
Sushi
Japanese
Japanese
Asian
Asian
Sushi
Vegetarian Friendly
Gluten Free Options
Vegan Options
Vegetarian Friendly
Gluten Free Options
Vegan Options
Dinner
Lunch
Tempura
Bento (Lunch Box)
Fish
Sashimi
Salad
Tuna
Salmon
Fish Soup
Japanese
Sushi
Asian
Takeout
Reservations
Seating
Table Service
Wheelchair Accessible
Serves Alcohol
Parking Available
Dinner
Lunch
Mid-range
"Great Bento Boxes!! Liked the whole meal. From the miso soup to the sunomono to the main entrees of the plate itself. The sashimi was fresh, the..."
Allan C.
"Great sushi restaurant with generous portions and good value. Had the agedashi tofu, yam avocado roll, tamago maki and yam tempura. Could not finish..."
Laura L.
"I went to this sushi restaurant today oh my own on my way back from a business trip.The trio had bad good so maybe that's why this tasted SO..."
EllieTheBrit
"Great experience!. Food was excellent and service was great! We were visiting from out of town and when I called to inquire about take-out, Heather..."
Dstrawberry
"My regular sushi spot.. I am a very picky sushi eater, and this place is great! I eat here at least twice a week. Chopped scallop roll is very good,..."
Ashley.hames
"Must go!. Excellent food, service, menu, everything! Combos very well priced! what more can I say? must go and try them out. Locally owned, super..."
Jennifer S
"We have been looking for a good sushi restaurant since we've moved to Courtenay and I'm happy to say we finally found one! We consider ourselves..."
Staci
"Amazing. Not only is the service great, but the quality of the food puts them above other sushi restaraunts.I have become a..."
Facebook User
"The service is amazing and the food is even better. Everytime I go in they recognize me and make me feel..."
Summergirl35
"Have had dinner there 3 times now and the service and food have been..."
Jeff W.
"Good experience all round. Four of us had dinner at Sehmi earlier this week. The restaurant has been completely made over from the former Mexican..."
Leighword
"Great service, generous portions and some of the best sushi I have had in..."
Donna Piasetzki
"Really lovely and kind waitresses and servers, forst time being here was delicious sushi and the way they presented the sushi dishes was beautiful..."
Ally Reeder
"Flavor is really authentic for Spicy Seafood Ramen (more like chewhly noodle not instant noodle at all) a.k.a jjambbong in Korean. Super busy vibrant..."
V L
"Delicious, fresh, well made sushi with great service. Flexible seating for families. Good..."
Christopher Roy
"Our family's go-to sushi restaurant in town. If you want take-out, the online ordering system works well and it's simple. Their sushi and sashimi..."
Scott R
"This is definitely one of Courtenay’s hidden gems. Very clean inside and the servers were friendly and efficient. Now for the food, we had the..."
Carol S.
"Service was friendly and fast. I died and went to sushi heaven when I was informed so many things could be gluten free, including the tempura! Highly..."
Mandie Lynn
"My wife and I went for supper - spur of the moment - last Saturday. Nice inside decor. She had a Bento box and I had the Chicken teriyaki. Both..."
John McKenzie
Roy's Towne Pub
85/100 (1254 ratings)
Restaurants
Canadian
Bar
Pub
Vegetarian Friendly
Canadian
Bar
Pub
Gluten Free Options
Vegetarian Friendly
Gluten Free Options
Dinner
Lunch
After-hours
Brunch
Chowder
Fish & Chips
Burger
Tapas
Fish Taco
Tacos
Cod
Ribs
Curry
Beef
Schnitzel
Fish
Salad
Pork
Calamari
Tuna
Fish & chips
Sit down
Canadian
Bar
Pub
Reservations
Gift Cards Available
Seating
Parking Available
Table Service
Full Bar
Wheelchair Accessible
Free Wifi
Outdoor Seating
Takeout
Serves Alcohol
Television
Live Music
Dinner
Lunch
After-hours
Brunch
Mid-range
"Service was spectacular but the food was even better. Sooo much food. Steak cooked to perfection, our son in law couldn't finish his meatloaf...it..."
Lori Ball
"Stopped late Friday night on my way back from down Island looking for something tasty. Had the Steak and Shrimp with mashed potatoes and veggies. I..."
Melissa Ticknor
"There where two of us dining. The server Jackie ♥️was a dream server, friendly and professional. Knowledgeable about the menu and keen to..."
Drew Martin
"We were visiting the area and had dinner reservations elsewhere. We drove by earlier in the day, the lot was packed and a quick Google search of..."
Randy L'Heureux
"Great pub, plenty of options to sit inside or out. Varied menu and good selection of nice beers and wine. Friendly staff but very busy, so wait for..."
s j
"We happened by this local pub on a Sunday morning and we’re absolutely delighted. Their brunch did not disappoint and their fish and chips was..."
Rebecca Thede
"Went on a date night with hubby and loved everything from the food , the staff (jackie) was just phenomenal..."
natalie macdonald
Ocean7 Restaurant
82/100 (1978 ratings)
Restaurants
Seafood
Vegan Options
Healthy
Contemporary
Vegetarian Friendly
Canadian
Contemporary
Gluten Free Options
Seafood
Vegan Options
Vegetarian Friendly
Gluten Free Options
Dinner
Lunch
Breakfast
Brunch
After-hours
Drinks
Tacos
Crab
Scallops
Sandwiches
Cod
Clams
Burger
Octopus
Halibut
Crème Brulée
Duck
Oyster
Cheesecakes
Prawns
Calamari
Steak Sandwich
Risotto
Shrimp
Creme Brulee
Mussels
Beef
Chocolate mousse
Toasts
Tuna
Steak Tartare
Omelette
Calamares
Salmon
Cakes
Lamb
Pesto
Chowder
Pasta
Fish
Cheesecake
Salad
Pork
Tapas
Sit down
Contemporary
Healthy
Seafood
Waterfront
Digital Payments
Free Wifi
Accepts Credit Cards
Accepts Discover
Family style
Reservations
Non-smoking restaurants
Seating
Outdoor Seating
Table Service
Accepts Mastercard
Wheelchair Accessible
Accepts Visa
Accepts American Express
Serves Alcohol
Wine and Beer
Live Music
Gift Cards Available
Parking Available
Highchairs Available
Full Bar
Drinks
Brunch
Breakfast
Dinner
Lunch
After-hours
Fine Dining
"I would like to live in the restaurant. Hopefully they take this into consideration. The food is so amazing. Everything. I recommend every single..."
Sophia DiGuistini
"Amazing food for my experienced palate. Compliments to the chef and sous chefs and the terrific and knowledgeable wait staff! Would definitely go..."
Catherine Peters
"We had an impromptu dinner at Oceans 7 courtesy of the in-laws to take a break from cooking all week. My wife's parents had the Lamb and Pork chop,..."
Wade Novakovski
"Went for lunch, had the fish and chips. Delicious food and such polite and attentive staff! Definitely good quality, flavourful food. I was not..."
Meghan Klassen
"Loved it. The chef is very skilled. The staff very professional. Prices are high but the ambiance and ocean veiw..."
Ruth Rockliff
"Drinks(ya gotta try a Lara’s song), appies, patio, view ... and the food!!..."
Corynn Crisfield
"After a wonderfully relaxing experience at The Hydropath with the ladies, we were treated to a scrumptious lunch at The Breakwater. The warm sun on..."
Cathy Brydon
"Have the Pacific Mist Rice Bowl for lunch! You will not regret it! It was delicious! I love this new Bistro. It had a great, casual..."
Christine Cederberg Knight
"Great food,great wine,great friends,great views and environment ...a gem in the Comox..."
Daniel Montambault
"Absolutely the Best steak sandwich! Love the "2018" specials ! New design is just beautiful ! Can't wait to see the new gardens..."
Judy Patricia
"I love sitting by the window and enjoying the beautiful landscape, enjoying a glass of wine and the world class cuisine the Breakwater chefs offer...."
Penny-Jo Mack
"Absolutely fabulous! I'm up in Courtenay often and it has become my favourite spot for dinner or for a quick appie and drink! Divine steak..."
Shaunessey Corrigan Pollen
Fluid Bar And Grill
82/100 (1436 ratings)
Restaurants
American
Bar
Gastropub
Gastropub
Fusion
Gluten Free Options
American
Fusion
Soups
Canadian
Canadian
Bar
Vegetarian Friendly
Soups
Vegan Options
Gluten Free Options
Vegetarian Friendly
Vegan Options
Dinner
Lunch
After-hours
Brunch
Drinks
Nachos
Mac and cheese
Poutine
Calamari
Tuna
Sandwiches
Pesto
Steak Sandwich
Calamares
Fish & chips
Burger
Fish
Jambalaya
Hamburgers
Pork
Fish & Chips
Tapas
Fish Taco
Lamb
Tacos
Cod
Ribs
Prawns
Pasta
Salad
Wings
Sit down
Canadian
Bar
Fusion
American
Gastropub
Soups
Wheelchair Accessible
Serves Alcohol
Parking Available
Free off-street parking
Highchairs Available
Full Bar
Free Wifi
Accepts Credit Cards
Outdoor Seating
Takeout
Reservations
Seating
Television
Table Service
Lunch
Drinks
Brunch
Dinner
After-hours
Mid-range
"The food and atmosphere here is lovely. In town on vacation and our server took very good care of us and was right in her recommendation of how good..."
Heather Eldridge
"Ended up here unexpectedly after an error at another restaurant. So glad for that error.... the food and service here were great! We will definitely..."
Linda Macoomb
"Really nice place with a upbeat busy environment. Also festively decorated for Halloween which made it fun to look around. Food was overall really..."
Hannah liveswithbears
"Went there as it was recommended for Gluten free choices for my daughter with Celiac disease. Did not disappoint, she enjoyed her meal, worry free...."
Brenda Bonde
"Tonight we did takeout from Fluid. I usually get the BBQ chicken wrap and fries. (They have the best fries). Tonight I got the Thai Chicken Salad. It..."
Christine Fitzgerald
"Very nice staff, the menu was broad and made kids and grown ups happy. $9 kids menu included all the regulars, mac’cheese, burger, fish, chicken,..."
Aoife Dowling
White Spot Courtenay
80/100 (1548 ratings)
Restaurants
American
Vegan Options
Canadian
Vegetarian Friendly
Bar
Pub
American
Canadian
Gluten Free Options
Vegan Options
Vegetarian Friendly
Gluten Free Options
Dinner
Lunch
After-hours
Brunch
Breakfast
Curry
Burger
Pesto
Fish
Fish & chips
Pasta
Salad
Fish & Chips
Ribs
Sit down
Canadian
Bar
American
Pub
Wheelchair Accessible
Television
Serves Alcohol
Parking Available
Highchairs Available
Full Bar
Takeout
Reservations
Seating
Table Service
Lunch
After-hours
Brunch
Breakfast
Dinner
Mid-range
"We waited awhile for our food, however The breakfast was good, i couldn't decide so i got 2 items. The waffle was delicious, they forgot to put my..."
Czie il Italian Lover of food & Adventures
"Last night i had the ribs and mash potatoes, I had to come back for another taste of something else. Seafood pasta is yum! Clean place and very..."
Gold heart
"Good food, reasonable prices. Staff are pretty good at keeping up with a full house. We've never experienced a huge lack of service. Always friendly,..."
MissTaken Awakening (STkY)
"We had a group of 24 people and an AWESOME server named Jason! Not only did he get every order right, he also ensured all our beverages were topped..."
Camille Soper
"Our family has visited this restaurant often, and of course our favourite is the high quality unlimited French fries (our teenagers especially enjoy..."
Kyle Friesen
"With the restrictions easing and the opening of restaurants. Some friend and I went down to White Spot for a bite to eat. It was just before the..."
Aiden Schultz
"Great Service! We ordered our food for pickup and they forgot to put 2 burgers in. Someone drove a new meal across the bridge with an extra dessert...."
Nate P
"Good food and great service. The staff working a busy Father's Day morning were attentive and gracious. I do find White Spot a little pricey for..."
Kristi (threecedars)