Wheat free. Pinto beans, roast butternut squash, sweet corn, white cheddar, jack cheese, mesa red sauce, corn tortillas, queso fresco, toasted pepitas, cabbage slaw, brown rice, pico de gallo and creme fraiche.
17 $
Spicy Peanut Noodle Bowl
Vegan. Wheat free. Rice noodles pan-tossed with Asian greens, scallion, carrot, red pepper, spicy peanut sauce, crushed peanuts, fresh lime and bean sprouts.
16 $
Blackened Rockfish Burger
Blackened pacific rockfish, smoked paprika aioli, cabbage slaw, arugula, avocado, pico de gallo and grilled peasant bun.
18.5 $
Super Bowl(V,WF)
Brown rice,spiced chickpeas,steamed veg,grilled sesame-marinated tofu,avocado,hemp hearts with choice of sauce;
16 $
Yam and pepita quesadilla
Whole wheat tortilla,roasted yam,toasted pepitas,scallions and chipotle honey .served with house made creme fraiche and pico de gallo
12.5 $
Baked Potato Wedges
4.5 $
Almond Burger
Almond-veggie patty, tomato, red onion, sprouts, dill pickle slice, pico de gallo, mayo, dijon and grilled multi grain bun.
16.75 $
full Rebar salad
Organic spring mix,fresh grated beets& carrots,cucumber,cherry tomato,chickpea,toasted sunflower,pumpkin seeds&sliced almonds
16 $
Blackened Rockfish Tacos
Wheat free. Local corn tortillas, pacific blackened rockfish, Monterey jack, cabbage slaw, pico de gallo and crema.
15 $
Monk's Curry
Vegan. Wheat free. Japanese eggplant, sesame-tofu, mushrooms, red potato, Asian greens, fresh herbs, thai green curry-coconut sauce, brown rice, crushed toasted peanuts and fresh lime.
18 $
Soup | Salad | Light
Bowl of Soup
Prepared daily with fresh vegetable stock and served with house-baked focaccia or corn muffin.
Grilled Marinated Tempeh,Sauerkraut,Grated Beet,Dijon.Avocado,Dill Pickel Slice,Vegan Mayo and Grilled Rye Bread
20.5 $
Wild Salmon burger
Seared wild ocean wise Sockeye,with green,cucumber onion relish,lemon herb mayo on toasted peasant bun served with potato wedge,soup or salad
19 $
Yam and pepita quesadilla
Whole wheat tortilla,roasted yam,toasted pepitas,scallions and chipotle honey .served with house made creme fraiche and pico de gallo
12.5 $
Mains
Blackened Rockfish Tacos
Wheat free. Local corn tortillas, pacific blackened rockfish, Monterey jack, cabbage slaw, pico de gallo and crema.
15 $
Monk's Curry
Vegan. Wheat free. Japanese eggplant, sesame-tofu, mushrooms, red potato, Asian greens, fresh herbs, thai green curry-coconut sauce, brown rice, crushed toasted peanuts and fresh lime.
18 $
Spicy Peanut Noodle Bowl
Vegan. Wheat free. Rice noodles pan-tossed with Asian greens, scallion, carrot, red pepper, spicy peanut sauce, crushed peanuts, fresh lime and bean sprouts.
16 $
3 Sisters'Enchiladas(W F)
Wheat free. Pinto beans, roast butternut squash, sweet corn, white cheddar, jack cheese, mesa red sauce, corn tortillas, queso fresco, toasted pepitas, cabbage slaw, brown rice, pico de gallo and creme fraiche.
17 $
Spicy Peanut Rice Bowl
Organic Brown Rice ,Vegan,Wheat Free.,Asian Green,Scallion,Carrot, Red Pepper,Spicy Peanut Sauce.Crushed Peanuts.Fresh Lime And Bean Sprouts
16 $
Super Bowl(V,WF)
Brown rice,spiced chickpeas,steamed veg,grilled sesame-marinated tofu,avocado,hemp hearts with choice of sauce;
16 $
Adds | Sides
Side Salad
4.75 $
Gluten-Free Bread (2)
3.5 $
Tamari Sauce
Wheat free.
1 $
Caesar Side Salad
4.75 $
Corn Tortillas (2)
2 $
Organic, Non-GMO Tofu
3.5 $
Spicy Peanut Sauce
Wheat free.
3 $
Steamed Vegetables
7.5 $
Side Slaw
4 $
Avocado Half
3.5 $
Whole Wheat Tortilla (1)
1.5 $
Organic Brown Rice
4.25 $
Ginger-Tahini Sauce
Wheat free.
3 $
Blackened Rockfish
8.5 $
Pico de Gallo
3.25 $
Corn Muffin
1.5 $
Cup of Soup
4.5 $
Miso-Tofu Cup
4.5 $
Baked Potato Wedges
4.5 $
Basil vinaigrette Dressing
3 $
Home Made ketchup
3 $
Honey Ginger Dressing
3 $
Sesame -Miso Dressing
3 $
Toum (lemon Garlic Sauce )
3 $
side salmon
9 $
BRUNCH----SAT AND SUN ONLY (10 Am to 3 pm)
3 Sister'Enchiladas (wf)
Wheat free. Pinto beans, roast butternut squash, sweet corn, white cheddar, jack cheese, mesa red sauce, corn tortillas, queso fresco, toasted pepitas, cabbage slaw, brown rice, pico de gallo and creme fraiche.
17 $
Almond Burger
Almond-veggie patty, tomato, red onion, sprouts, dill pickle slice, pico de gallo, mayo, dijon and grilled multi grain bun.
16.75 $
Blackened Rockfish Burger
Blackened pacific rockfish, smoked paprika aioli, cabbage slaw, arugula, avocado, pico de gallo and grilled peasant bun.
18.5 $
Blackened Rockfish Taco (wf)
Wheat free. Local corn tortillas, pacific blackened rockfish, Monterey jack, cabbage slaw, pico de gallo and crema
15 $
Dollar Cakes
whole wheat Buttermilk mini hotcake (3)with butter andCanadian maple syrup
7 $
Eggs Kurosawa (wf)
Scrambled eggs ,tofu,brown rice,red pepper,avocado.scallion,nori,soya chile,toasted sesame seeds
VEGAN;; swap eggs for extra tofu
14 $
Green Eggs &Hash (wf)
Two poached eggs on roast yam,potato,onion,mushroom&kale hash,hollandaise
16 $
Half Green Egg & Hash(Wf)
one poached eggs on roast yam,potato,onion,mushroom&kale hash,hollandaise
13 $
Huevos Rancheros(Corn Tortillas)(Wf)
2 fried eggs or scrambled eggs ,Three Stack of local corn (wf) tortillas,pinto beans in mesa red sauce,jack cheese,pico de gallo,homemade queso fresco,avocado,cream fariche
16 $
Huevos Rancheros(Whole Wheat Tortillas)
2 fried eggs or scrambled eggs ,whole wheat tortillas,pinto beans in mesa red sauce,jack cheese,pico de gallo,homemade queso fresco,avocado,cream fariche