Your choice of brown rice or mixed greens + one protein + four toppings + one dressing. Extra toppings and dressing available for additional charge.
15 $
Banana Chocolate Chip Muffin
Organic ingredients. Bananas, gluten free flour, cane sugar, dark chocolate chips, shredded coconut, hemp seeds, coconut oil, rice milk, and vanilla extract. Vegan and gluten free!.
3.95 $
Acai Bowl
16 oz. unsweetened acai puree, wild blueberries, banana, medjool dates, coconut milk blended topped with gluten free granola, fruit, cacao nibs, pumpkin seeds, and shredded coconut.
9.9 $
Shaken, Not Stirred
16 oz. wild blueberries, banana, medjool dates, almond milk, hemp protein, and Madagascar vanilla bean.
11.5 $
Breakfast Burrito
Ontario free run eggs, black beans, guacamole, pico de gallo, aged cheddar, and oven roasted sweet potato in a rice tapioca wrap.
13 $
Club Sandwich
Ontario free range chicken breast, heritage bacon, avocado, alfalfa sprouts, lettuce, tomato, aged cheddar, garlic mayo, house honey mustard on our gluten free homemade toasted bun. Served with pickles on the side.
15.5 $
Mama Always Said
16 oz. banana, raw cacao, medjool dates, almond milk, Madagascar vanilla bean, and coconut oil.
11.5 $
Custom Organic Bowls
Your choice of brown rice or mixed greens + one protein + four toppings + one dressing. Extra toppings and dressing available for additional charge.
15 $
Roast Chicken Sandwich
Antibiotic-free chicken breast, avocado, honey mustard, caramelized onion, pesto mayonnaise, and baby greens on an organic quinoa bun. Dairy free.
14 $
Just Keep Swimming
16 oz. strawberries, raspberries, banana, goji berries, medjool dates, vanilla bean, and unsweetened coconut milk.
Organic ingredients. 16 oz. banana, pineapple, turmeric root, squeezed orange juice, chia seeds, coconut oil, and coconut milk.
10.5 $
Shaken, Not Stirred
Organic ingredients. 16 oz. wild blueberries, banana, mejool dates, almond milk, hemp protein, and Madagascar vanilla bean.
11 $
Sweet Potato Wrap
Organic ingredients. Oven roasted sweet potatoes, black beans, guacamole, pico de gallo, vegan garlic mayonnaise, baby spinach, and dressing in a rice or tapioca flour wrap.
13.5 $
Roast Chicken Sandwich
Organic ingredients. Antibiotic-free chicken breast, avocado, honey mustard, caramelized onion, pesto mayonnaise, and baby greens on an organic quinoa bun. Dairy free.
14 $
Roast Beef Sandwich
Ontario angus free range beef brisket, caramelized onion, aged cheddar, organic arugula, Bbq sauce, vegan garlic mayonnaise, on an organic quinoa bun.
14 $
Grilled Chicken Greek Salad
Antibiotic-free Ontario chicken breast, iceberg and romaine lettuce, organic cucumber, tomato, red onion, kalamata olives, feta, and Greek dressing.
15 $
Custom Organic Bowls
Your choice of brown rice or mixed greens + one protein + four toppings + one dressing. Extra toppings and dressing available for additional charge.
15 $
Wraps
Sweet Potato Wrap
Oven roasted sweet potatoes, black beans, guacamole, pico de gallo, vegan garlic mayonnaise, baby spinach, and dressing in a rice tapioca flour wrap.
13.5 $
Greek Chicken Wrap
Antibiotic-free Ontario chicken breast, hummus, organic cucumber, tomato, red onion, olives, romaine, feta, and Greek dressing in a rice tapioca wrap.
13.5 $
Breakfast Burrito
Ontario free run eggs, black beans, guacamole, pico de gallo, aged cheddar, and oven roasted sweet potato in a rice tapioca wrap.
13 $
Vegan Tofu Burrito
Organic tofu, black beans, guacamole, pico de gallo, shredded daiya mozzarella, and oven roasted sweet potato in a rice tapioca wrap.
13.5 $
The Works Wrap
Antibiotic-free chicken breast, vegan garlic mayonnaise, oven roasted sweet potato, caramelized onion, feta cheese, avocado, pico de gallo, feta, organic baby spinach, and house dressing in a rice tapioca wrap.
14.5 $
Sandwiches
Roast Chicken Sandwich
Antibiotic-free chicken breast, avocado, honey mustard, caramelized onion, pesto mayonnaise, and baby greens on an organic quinoa bun. Dairy free.
14 $
Roast Beef Sandwich
Ontario angus free range beef brisket, caramelized onion, aged cheddar, organic arugula, Bbq sauce, vegan garlic mayonnaise, on an organic quinoa bun.
14 $
Avocado Sub
One whole avocado, alfalfa sprouts, vegan garlic mayonnaise, iceberg lettuce, feta cheese, and mango chutney on an organic quinoa bun. Served with a side salad.
14 $
Wild Albacore Tuna Sandwich
Low mercury, sustainable albacore tuna with creamy dill-jalapeno mayo, cucumber, iceberg lettuce, red onion, honey mustard on our house organic quinoa bun. Served with pickles on the side. *gluten free *dairy free.
16 $
Club Sandwich
Ontario free range chicken breast, heritage bacon, avocado, alfalfa sprouts, lettuce, tomato, aged cheddar, garlic mayo, house honey mustard on our gluten free homemade toasted bun. Served with pickles on the side.
15.5 $
Entree Bowls
Custom Organic Bowls
Your choice of brown rice or mixed greens + one protein + four toppings + one dressing. Extra toppings and dressing available for additional charge.
15 $
Grilled Chicken Greek Salad
Antibiotic-free chicken breast, iceberg and romaine lettuce, organic cucumber, tomato, red onion, kalamata olives, feta, and Greek dressing.
15 $
Coconut Curry Red Lentil Stew
Over organic brown basmati rice. Red lentils, organic carrots, organic coconut milk, vegetable broth, tomato, onion, organic garlic, organic ginger, spices, coconut oil.
9.99 $
Vegetarian Salad Bowl
Crisp iceberg lettuce with your choice of five toppings and one dressing.
10.95 $
Cobb Salad
Two free run hard boiled eggs, heritage bacon, avocado, tomato, cucumber, chickpeas, on a bed of crisp iceberg lettuce with your choice of dressing.
15 $
Baked Goods
Banana Chocolate Chip Muffin
Organic ingredients. Bananas, gluten free flour, cane sugar, dark chocolate chips, shredded coconut, hemp seeds, coconut oil, rice milk, and vanilla extract. Vegan and gluten free!.
3.95 $
Banana Walnut Hemp Muffin
No added sugar. Bananas, gluten free flour, maple syrup, hemp seeds, pumpkin seeds, shredded coconut, coconut oil, rice milk, vanilla extract, and cinnamon. Vegan and gluten free!.