As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.
Kids' Sides
GoGo squeeZ ® Apple
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Try a GoGo squeeZ® Apple with any Kids’ Pak® Meal.
Kids’ Pak® Kids Meal
Turkey Breast
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Black Forest Ham
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Veggie Delite®
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Under $5 Menu
Honey Mustard Ham Sidekick
Sweet and savoury is an undefeated combination. Made with pork raised on Canadian farms, our deli-style Black Forest ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smoky honey mustard served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Egg & Bacon Sidekick
Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.
Egg & Ham English Muffin
Taste the joy of breakfast at any time of the day. A tasty English muffin, made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Savoury Turkey Ranch Sidekick
You had me at ranch. Try the Savoury Turkey Ranch, made with deli-style turkey raised on Canadian farms, processed white cheddar cheese, spinach, tomato and peppercorn ranch sauce served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Italian Aioli Sidekick
Pepperoni and genoa salami, white processed cheddar cheese, spinach, tomato and both our garlic aioli and house sandwich sauce served warm and toasty on our potato bun.At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Egg and Bacon English Muffin
Our Egg & Bacon English Muffin Sandwich will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on an English Muffin just the way you like it.
Egg and Cheese English Muffin
Once you try our Egg & Cheese English Muffin Sandwich, you’ll never look back. Made with Canadian eggs, processed white cheddar on a toasted English muffin. So good.
Egg & Ham Sidekick
Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Signature Grilled Rice Wraps
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing. Grilled option available at participating restaurants.
Green Goddess Veggie
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Southwest Steak & Avocado
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Hot Drinks
12 oz. Hot Beverage
Sandwiches
Sweet Onion Chicken Teriyaki
Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki glazed chicken strips and topped with our own fat free Sweet Onion sauce.
Egg & Sausage
Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese.
Chicken Bacon & Peppercorn Ranch
A fan favourite gets some added zing. This sandwich features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon topped with crispy veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Black Forest Ham
A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!
Tuna
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.
Smashed Avocado & Turkey
We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth NEW Smashed Avocado to the mix of delicious crisp greens.
Veggie Patty
Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!
Egg & Ham
You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.
Grilled Chicken
Who doesn't love grilled chicken? Made with mouth-watering Canadian farm-raised chicken and topped with your favourite veggie freshly sliced in restaurant, all on our freshly baked bread.
Great Canadian Club
Get a taste of Canada in your favourite Club sandwich. Featuring Deli-Style turkey and ham, Maplewood Smoked Bacon, made from Canadian farm-raised turkey and pork. Topped with lettuce and tomato, and a Smoky Honey Mustard sauce.
Shareable Desserts
6-Pack Chocolate Chunk Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
12-Pack Chocolate Chunk Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
Featured
Crispy Chicken
Try our crispy chicken sandwich made with seasoned chicken breast, processed white cheddar cheese, lettuce, tomatoes, red onions, pickles, and smoky honey mustard sauce. Limited time only at participating restaurants.
Southwest Steak & Avocado
Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.
Green Goddess Veggie
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite. The Crispy Chicken Bacon & Peppercorn Ranch sandwich features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite all in a convenient bowl. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Bowl features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Southwest Steak & Avocado
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Sweet Onion Chicken Teriyaki
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Green Goddess Veggie
Fresh veggies and great flavour, all in a convenient bowl. The Green Goddess Signature Rice Bowl features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs.