The Med Restaurant menù, Saint John
The Med Restaurant Saint John - Menu
Appetizers / Mezes
Spanakopita
Fresh spinach, onions, feta and fresh herbs in a phyllo pastry
10.99 $
Zucchini Fritters
Fried zucchini fritters seasoned with mint, spices and cheese
10.99 $
Calamari
Breaded calamari, seasoned and fried
13.99 $
Shrimp Saganaki
Sautéed shrimp in garlic, tomatoes and feta
16.99 $
Baked Feta In Phyllo
Feta cheese in a phyllo, drizzled with honey and sesame seeds
10.99 $
Greek Meatballs (Keftedes)
Beef meatballs with garlic, onions, herbs and spices in an egg-lemon sauce
12.99 $
Greek Stuffed Tomatoes
Baked tomatoes stuffed with rice, herbs and feta
9.99 $
Greek Trio Appetizer
Baked stuffed tomatoes, spanakopika and zucchini fritters, served with tzatziki
9.99 $
Flaming Saganaki
Kefalograviera cheese lightly dusted with and flambéed table-side with ouzo. Opa!
13.99 $
Garlic Bread or Pita (with Cheese)
6.99 $
Soups & Salads
Soup of the Day
Homemade soup prepared daily
5.29 $
Caesar Salad
Crisp romaine, bacon, croutons, parmesan cheese and homemade dressing
9.99 $
Greek Chickpea Salad
Chickpeas, fresh tomatoes, cucumbers, onions, peppers, feta and kalamata olives in an oil and vinegar dressing
11.99 $
Greek Village Salad
Fresh tomatoes, cucumbers, onions, feta cheese, pepperoncini peppers and olives, in olive oil, oregano and vinegar
11.99 $
Creamy Greek Salad
Romaine lettuce, tomatoes, onions, cucumber, feta, olives and peppers in our homemade creamy Greek dressing
10.99 $
Dips
3 Dip Plate
Hummus, tirokafteri and tzatziki, served with pita bread
14.99 $
Greek Spinach Dip
Delicious warm spinach dip with melted cheese, served with pita bread
9.99 $
Greek Style Hummus
Chickpeas puréed with tahini, lemon juice, olive oil, garlic, oregano and herbs
7.99 $
Taramasalata
A blend of our olive oil, lemon, bread and carp roe
7.99 $
Spicy Feta Dip (Tirokafteri)
Roasted red peppers, feta cheese, Greek yogurt and extra virgin olive oil puréed into a creamy dip
7.99 $
Tzatziki
Greek pressed yogurt with garlic, lemon, cucumbers, extra virgin olive oil, and dill
7.99 $
Vegetarian
Chickpea Stir Fry
Chickpeas and fresh vegetables stir-fried with our homemade stir fry sauce and served with rice
16.99 $
Spanakorizo
Spinach with rice, seasoned with fresh herbs, garlic and olive oil. Served with a Greek salad
15.99 $
Greek Stuffed Tomatoes
Baked tomatoes stuffed with rice, fresh herbs and feta cheese. Served with a Greek salad
15.99 $
Spanakopita Meal
Spinach, fresh herbs, onions and feta, wrapped in phyllo pastry. Served with Greek salad and potatoes
16.99 $
Vegetarian Lasagna
Lasagna noodles in a tomato sauce with green peppers, mushrooms, onions and mozzarella cheese
14.99 $
Vegetarian Spaghetti
Spaghetti noodles in a tomato sauce with green peppers, mushrooms and onions
13.99 $
Greek Dishes
Greek Lemon Chicken (Simply for Life)
Tender chicken marinated with garlic, lemon, olive oil and oregano. Served with a Greek salad, lemon potatoes & rice pilaf
20.99 $
Spinach & Feta Chicken
Breaded chicken breast topped with feta, spinach, mozzarella and spices. Served with a Greek salad, lemon potatoes & rice pilaf
20.99 $
Baked Greek Yogurt Chicken
Oven baked chicken, marinated with Greek yogurt, lemon, garlic and spices. Served with a Greek salad, lemon potatoes & rice pilaf
20.99 $
Souvlaki Dinner (Simply for Life)
2 skewers of tender marinated chicken, pork or lamb. Served with a Greek salad, lemon potatoes & rice pilaf
21.99 $
Bifteki (Greek Chopsteak)
Grass fed ground beef, marinated with garlic, fresh herbs and spices, stuffed with feta. Served with a Greek salad, lemon potatoes & rice pilaf
20.99 $
Chicken Spanakopita Roll
Chicken, spinach, feta and herbs in 2 phyllo pastry rolls. Served with a Greek salad, lemon potatoes & rice pilaf
18.99 $
Pastitsio
Penne pasta, seasoned ground beef and grated cheese topped with bechamel sauce
19.99 $
Chicken Spanakorizo
Boneless chicken breast on a spinach & rice risotto. Served with Greek salad
17.99 $
Fasolakia (Green Bean Stew) (Simply for Life)
Fresh green flat beans, carrots and potatoes, braised in a tomato sauce and served with chicken breast or pork tenderloin
18.99 $
Mousaka
Layers of sliced potatoes, eggplant and seasoned ground beef topped with a layer of bechamel sauce
19.99 $
Family Sharing for 2 or More
Greek Meat Platter for 2
Chicken souvlaki skewers, Pork souvlaki skewers, Bifteki, Spanakopites, Pita bread, French fries, Tzatziki sauce
48.99 $
Chef's Choice
Greek Sampler Plate
A delicious combination of a chicken souvlaki skewer, stuffed tomato, zucchini fritter, pastitsio, lemon potatoes and tzatziki sauce
21.99 $
Not So Greek
Chicken Parmesan
Breaded chicken breast, parmesan sauce and mozzarella cheese. Served with spaghetti or choice of potato
21.99 $
BBQ Short Ribs
A portion of a tender, slow cooked beef short rib topped with our homemade BBQ sauce. Served with choice of potatoes and fresh vegetables
24.99 $
NY Striploin
A 10oz AAA striploin, edged with a thin fat cap. Served with your choice of potato and fresh vegetables
27.99 $
Chicken Stir Fry (Simply for Life)
Strips of chicken breast, fresh vegetables stir-fried with teriaki sauce. Served with rice. Choice of regular or SFL approved sauce
18.99 $