Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing. Grilled option available at participating restaurants.
Southwest Steak & Avocado
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Soups
Soups
Salads
Steak & Cheese
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Green Goddess Veggie
Embrace a new take on a Subway® staple. Your favourite crisp veggies and NEW Smashed Avocado, drizzled in our NEW Green Goddess Dressing with a bright and fresh blend of herbs.
Tuna Salad
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Chicken Bacon & Peppercorn Ranch
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Sweet Onion Chicken Teriyaki
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Black Forest Ham
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Cold Cut Combo
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Turkey Breast
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Veggie Delite®
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Grilled Chicken
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Shareable Desserts
6-Pack Chocolate Chunk Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
12-Pack Chocolate Chunk Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
Chips
Oven Baked LAY'S® Original
Miss Vickie's® Sea Salt & Malt Vinegar
PopCorners® Sea Salt
Doritos® Nacho Cheese
LAY'S CLASSIC®
SunChips® Harvest Cheddar
Non-Food Items
Generic Toy
Cookies
Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.
Sandwiches
Green Goddess Rotisserie-Style Chicken
Looking for a taste of heaven? Try our NEW Green Goddess Chicken, made with Canadian farm-raised Rotisserie-Style Chicken and topped with our NEW Smashed Avocado and the cool, refreshing blend of herbs in our NEW Green Goddess Dressing.
Chicken Bacon & Peppercorn Ranch
A fan favourite gets some added zing. This sandwich features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon topped with crispy veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Steak & Cheese
Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!
Smashed Avocado & Turkey
We’ve taken our Canadian farm-raised Deli-Style turkey and given it a flavour boost by adding our smooth NEW Smashed Avocado to the mix of delicious crisp greens.
Sweet Onion Chicken Teriyaki
Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki glazed chicken strips and topped with our own fat free Sweet Onion sauce.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite. The Crispy Chicken Bacon & Peppercorn Ranch sandwich features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Veggie Delite®
Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.
Great Canadian Club
Get a taste of Canada in your favourite Club sandwich. Featuring Deli-Style turkey and ham, Maplewood Smoked Bacon, made from Canadian farm-raised turkey and pork. Topped with lettuce and tomato, and a Smoky Honey Mustard sauce.
Honey Mustard Ham Sidekick
Sweet and savoury is an undefeated combination. Made with pork raised on Canadian farms, our deli-style Black Forest ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smoky honey mustard served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Breakfast
Egg & Sausage
Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese.
Egg & Bacon Sidekick
Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.
Egg & Bacon
Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.
Egg & Ham
You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.
Egg & Ham Sidekick
Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Egg & Cheese
Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.
Featured
Southwest Steak & Avocado
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite. The Crispy Chicken Bacon & Peppercorn Ranch sandwich features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Crispy Chicken
Try our crispy chicken sandwich made with seasoned chicken breast, processed white cheddar cheese, lettuce, tomatoes, red onions, pickles, and smoky honey mustard sauce. Limited time only at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite all in a convenient bowl. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Bowl features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Southwest Steak & Avocado
Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.
Green Goddess Veggie
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.
Green Goddess Veggie
Fresh veggies and great flavour, all in a convenient bowl. The Green Goddess Signature Rice Bowl features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs.