Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Southwest Steak & Avocado
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Green Goddess Veggie
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing. Grilled option available at participating restaurants.
Featured
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Green Goddess Veggie
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite all in a convenient bowl. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Bowl features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing. Grilled option available at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite. The Crispy Chicken Bacon & Peppercorn Ranch sandwich features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Sweet Onion Chicken Teriyaki
Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.
Crispy Chicken
Try our crispy chicken sandwich made with seasoned chicken breast, processed white cheddar cheese, lettuce, tomatoes, red onions, pickles, and smoky honey mustard sauce. Limited time only at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Southwest Steak & Avocado
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Southwest Steak & Avocado
Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.
Sandwiches
Egg & Bacon
Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.
Italian B.M.T.®
There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"
Green Goddess Veggie
Embrace a new take on a Subway® staple. Your favourite crisp veggies and NEW Smashed Avocado, drizzled in our NEW Green Goddess Dressing with a bright and fresh blend of herbs.
Egg & Cheese
Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Turkey, Bacon & Avocado
A powerful trifecta of taste! With the Turkey, Bacon & Avocado sandwich, every bite is full of flavour. Made with Canadian farm-raised deli-style turkey, smashed avocado, and Maplewood smoked bacon made with Canadian farm-raised pork, and topped with your favourite veggies and sauces.
Grilled Chicken
Who doesn't love grilled chicken? Made with mouth-watering Canadian farm-raised chicken and topped with your favourite veggie freshly sliced in restaurant, all on our freshly baked bread.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite. The Crispy Chicken Bacon & Peppercorn Ranch sandwich features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Black Forest Ham
A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!
Meatball Marinara
Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. Meatball Marinara not available in QC.
Breakfast
Egg & Ham
You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.
Egg & Bacon Sidekick
Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Bacon, Egg & Cheese
Start your day in a sizzlin' way with crispy Maple wood smoked bacon, egg and melty cheese on fresh toasted flatbread. It's hard to imagine this trio of tasty ingredients could get even better, but you can customize it with everything from juicy tomatoes to spicy jalapeños for a full on flavour free-for-all.
Egg and Cheese English Muffin
Once you try our Egg & Cheese English Muffin Sandwich, you’ll never look back. Made with Canadian eggs, processed white cheddar on a toasted English muffin. So good.
Egg & Sausage
Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese.
Egg & Bacon
Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.
Egg & Cheese
Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.
Egg & Ham English Muffin
Taste the joy of breakfast at any time of the day. A tasty English muffin, made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg and Bacon English Muffin
Our Egg & Bacon English Muffin Sandwich will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on an English Muffin just the way you like it.
Under $5 Menu
Honey Mustard Ham Sidekick
Sweet and savoury is an undefeated combination. Made with pork raised on Canadian farms, our deli-style Black Forest ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smoky honey mustard served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Egg & Ham English Muffin
Taste the joy of breakfast at any time of the day. A tasty English muffin, made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg and Bacon English Muffin
Our Egg & Bacon English Muffin Sandwich will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on an English Muffin just the way you like it.
Egg & Ham Sidekick
Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg & Bacon Sidekick
Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.
Spicy Chicken Sidekick
Try our spicy crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and creamy sriracha sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Italian Aioli Sidekick
Pepperoni and genoa salami, white processed cheddar cheese, spinach, tomato and both our garlic aioli and house sandwich sauce served warm and toasty on our potato bun.At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Egg and Cheese English Muffin
Once you try our Egg & Cheese English Muffin Sandwich, you’ll never look back. Made with Canadian eggs, processed white cheddar on a toasted English muffin. So good.
Sidekicks
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Egg & Ham Sidekick
Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Kids Drinks
Aquafina® Water
Tropicana® Orange Juice
Kids' Sides
GoGo squeeZ ® Apple
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Try a GoGo squeeZ® Apple with any Kids’ Pak® Meal.
Kids’ Pak® Kids Meal
Turkey Breast
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Veggie Delite®
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Black Forest Ham
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Salads
Veggie Delite®
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Steak & Cheese
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Sweet Onion Chicken Teriyaki
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Cold Cut Combo
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Turkey Breast
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Chicken Bacon & Peppercorn Ranch
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Green Goddess Veggie
Embrace a new take on a Subway® staple. Your favourite crisp veggies and NEW Smashed Avocado, drizzled in our NEW Green Goddess Dressing with a bright and fresh blend of herbs.
Grilled Chicken
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Tuna
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!
Black Forest Ham
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!