Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.
Green Goddess Veggie
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.
Sweet Onion Chicken Teriyaki
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing. Grilled option available at participating restaurants.
Soups
Soups
Shareable Desserts
6-Pack Chocolate Chunk Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
12-Pack Chocolate Chunk Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
Cookies
Cookies
As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.
Signature Rice Bowls
Crispy Chicken Bacon & Peppercorn Ranch
A crispy addition to a Subway® favourite all in a convenient bowl. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Bowl features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our NEW Peppercorn Ranch dressing.
Southwest Steak & Avocado
Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, NEW Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.
Sweet Onion Chicken Teriyaki
Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.
Green Goddess Veggie
Fresh veggies and great flavour, all in a convenient bowl. The Green Goddess Signature Rice Bowl features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, NEW Smashed Avocado and drizzled in the NEW Green Goddess Dressing which adds a tangy taste with a blend of herbs.
Kids’ Pak® Kids Meal
Black Forest Ham
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Veggie Delite®
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Turkey Breast
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.
Under $5 Menu
Egg and Cheese English Muffin
Once you try our Egg & Cheese English Muffin Sandwich, you’ll never look back. Made with Canadian eggs, processed white cheddar on a toasted English muffin. So good.
Egg & Ham Sidekick
Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg & Bacon Sidekick
Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.
Savoury Turkey Ranch Sidekick
You had me at ranch. Try the Savoury Turkey Ranch, made with deli-style turkey raised on Canadian farms, processed white cheddar cheese, spinach, tomato and peppercorn ranch sauce served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Italian Aioli Sidekick
Pepperoni and genoa salami, white processed cheddar cheese, spinach, tomato and both our garlic aioli and house sandwich sauce served warm and toasty on our potato bun.At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Honey Mustard Ham Sidekick
Sweet and savoury is an undefeated combination. Made with pork raised on Canadian farms, our deli-style Black Forest ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smoky honey mustard served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Egg and Bacon English Muffin
Our Egg & Bacon English Muffin Sandwich will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on an English Muffin just the way you like it.
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Egg & Ham English Muffin
Taste the joy of breakfast at any time of the day. A tasty English muffin, made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.
Crispy Chicken Sidekick
Try our crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our potato bun. At participating restaurants. Extras/Add-ons addt'l. Plus tax.
Hot Drinks
12 oz. Hot Beverage
Sidekicks
Egg & Cheese Sidekick
Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.
Egg & Ham Sidekick
Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.