The Chopped Leaf menù, Calgary

The Chopped Leaf Calgary - Menu

Popular Items

1. Whole Bowl

Romaine lettuce, black bean corn salsa, avocado, cheddar, cilantro, crushed pita chips, sour cream, and salsa all served on warm brown basmati rice.

11.67 $

Design Your Own Salad

7.65 $

Caesar Wrap

Romaine, real bacon bits, Parmesan, and croutons with creamy caesar dressing. Recommended protein: grilled chicken.

8.57 $

Bangkok

Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing. Recommended protein: prawn.

8.57 $

2. Whole Bowl

Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, and goddess dressing, served on warm brown basmati rice.

11.67 $

3. Whole Bowl

Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki, and our Greek dressing. Served on warm brown basmati rice.

11.67 $

Sunshine Salad

Spring mix, cucumbers, mozza, avocado, and apples with goddess. Topped with a whole wheat pita chip. Our recommended protein grilled chicken.

7.65 $

Chopped Signature Salad

Romaine, onion, cranberries, feta, roasted pecans, and croutons with chopped balsamic. Topped with a whole wheat pita chip. Our recommended protein grilled chicken.

7.65 $

Southwest Salad

Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and crushed pita chips with chipotle lime citrus dressing.

7.42 $

Spicy Chicken Sandwich

Chicken, chipotle aioli, mushrooms, onions, cheddar, and romaine.

10.29 $

Family Salad Kits

Build Your Own

Each Salad kit comes with 8 servings of each ingredient that is chosen

39.99 $

Chef Crafted Salads

Chopped Signature Salad

Romaine, onion, cranberries, feta, roasted pecans, and croutons with chopped balsamic. Topped with a whole wheat pita chip. Our recommended protein grilled chicken.

7.65 $

Popeye Salad

Spinach, roasted pecans, oranges, apples, feta, and cranberries with fruit vinaigrette. Topped with a whole wheat pita chip. Our recommended protein prawns.

7.65 $

Southwest Salad

Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and crushed pita chips with chipotle lime citrus dressing.

7.42 $

Bangkok Salad

Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing. Recommended protein: prawn.

7.42 $

Pegasus Salad

Romaine, cucumbers, peppers, cherry tomatoes, feta, and olives with Greek vinaigrette. Topped with a whole wheat pita chip. Our recommended protein grilled chicken.

7.42 $

Caesar Salad

Romaine, real bacon bits, Parmesan, and croutons with creamy caesar dressing. Recommended protein: grilled chicken.

7.42 $

Sunshine Salad

Spring mix, cucumbers, mozza, avocado, and apples with goddess. Topped with a whole wheat pita chip. Our recommended protein grilled chicken.

7.65 $

Aztec Salad

Warm brown basmati rice, cheddar cheese, romaine, grape tomatoes, black bean corn salsa, guacamole, and chipotle ranch dressing.

7.76 $

The Spa Salad

Chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries, pumpkin seeds, and chopped balsamic dressing.

7.65 $

Pacifica Salad

Chopped mix, chow mien noodles, red and yellow peppers, edamame, carrots, green onions, peanuts, sesame seeds, and typhoon dressing.

8.28 $

Karma Salad

Chopped mix, eggs, chickpeas, grape tomatoes, carrots, pumpkin seeds, avocado, quinoa, and goddess dressing.

11.44 $

Chef Crafted Wraps

Chopped Signature Wrap

Romaine, onion, cranberries, feta, roasted pecans, and croutons with chopped balsamic. Our recommended protein grilled chicken.

8.8 $

Popeye Wrap

Spinach, roasted pecans, oranges, apples, feta, and cranberries with fruit vinaigrette. Our recommended protein prawns.

8.8 $

Southwest Wrap

Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and crushed pita chips with chipotle lime citrus dressing.

8.57 $

Bangkok

Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing. Recommended protein: prawn.

8.57 $

Pegasus

Romaine, cucumbers, peppers, cherry tomatoes, feta, and olives with Greek vinaigrette. Our recommended protein grilled chicken.

8.57 $

Sunshine Wrap

Spring mix, cucumbers, mozza, avocado, and apples with goddess. Our recommended protein grilled chicken.

8.8 $

Caesar Wrap

Romaine, real bacon bits, Parmesan, and croutons with creamy caesar dressing. Recommended protein: grilled chicken.

8.57 $

The Spa Wrap

Chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries, pumpkin seeds, and chopped balsamic dressing.

8.8 $

Aztec Wrap

Warm brown basmati rice, cheddar cheese, romaine, grape tomatoes, black bean corn salsa, guacamole, and chipotle ranch dressing.

8.91 $

Karma Wrap

Chopped mix, eggs, chickpeas, grape tomatoes, carrots, pumpkin seeds, avocado, quinoa, and goddess dressing.

12.59 $

Design Your Own Salad

Design Your Own Salad

7.65 $

Design Your Own Wrap

Design Your Own Wrap

8.8 $

Whole Bowls

1. Whole Bowl

Romaine lettuce, black bean corn salsa, avocado, cheddar, cilantro, crushed pita chips, sour cream, and salsa all served on warm brown basmati rice.

11.67 $

2. Whole Bowl

Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, and goddess dressing, served on warm brown basmati rice.

11.67 $

3. Whole Bowl

Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki, and our Greek dressing. Served on warm brown basmati rice.

11.67 $

4. Whole Bowl

Romaine, grape tomatoes, real bacon bits, avocado, egg, quinoa, and ranch dressing.

12.02 $

Sandwiches

Spicy Chicken Sandwich

Chicken, chipotle aioli, mushrooms, onions, cheddar, and romaine.

10.29 $

Cranberry Pesto Sandwich

Chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella, and romaine.

10.29 $

Tuna Melt Sandwich

Lemon dill tuna, cheddar, cucumbers, carrots, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.

10.29 $

Quesadillas

BBQ Chicken Quesadilla

Grilled chicken, banana peppers, cheddar, red onions, mushrooms, and barbeque sauce with ranch and salsa on the side.

11.44 $

Pesto Quesadilla

Grilled chicken, red and yellow peppers, cheddar, and pesto with ranch and salsa on the side.

11.44 $

Baja Quesadilla

Grilled chicken, red and yellow peppers, black bean corn salsa, and cheddar. Enjoy it with ranch and salsa on the side.

11.44 $

Vegetarian Quesadilla

Red and yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella, and cheddar.

11.44 $

Kids' Menu

Chicken Garden Salad

Romaine, cucumber, tomato, carrots, served with ranch dressing on the side.

6.32 $

Chickie Ranch Wrap

Whole wheat tortilla, romaine lettuce, grilled chicken, cheddar, and ranch dressing wrapped up.

6.32 $

Chickie Caesar Salad

Romaine, parmesan, croutons, served with caesar dressing on the side.

6.32 $

Chickie Caesar Wrap

Whole wheat tortilla, chicken, romaine, parmesan, and caesar dressing wrapped up.

6.32 $

Chickie Quesadilla

Whole wheat tortilla, chicken, cheddar cheese, and ranch dip on the side.

6.32 $

Chickie Bowl

Brown rice, chicken, cheddar.

6.32 $

Grilled Cheese

Your choice of multigrain or sourdough, served with ketchup on the side.

6.32 $

Treats

Gluten-Free Peanut Butter Cookie

2.88 $

Kitsilano Oatmeal Cookie

2.88 $

Chocolate Chunk Cookie

2.88 $

Hardbite Chips (BBQ)

2.3 $

Hardbite Chips (Natural)

2.3 $

Stuffed Cups

Idol Stuffed Cup

Brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas, and goddess dressing.

8.91 $

Nutty Stuffed Cup

Brown basmati rice, green onions, peppers, chow mein noodles, edamame, carrots, peanuts, cilantro, and evil peanut dressing.

8.91 $

Zeus Stuffed Cup

Brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzatziki, and Greek dressing.

8.91 $

Drinks

Bottle of Soda

3.16 $

Bottle of Juice

3.16 $

Bottle Water

3.16 $

Nestea

Nestea Zero or Green Tea Nestea

3.16 $

True Buch Kombucha

355 ml.

6.04 $