Romaine lettuce, black bean corn salsa, avocado, cheddar, cilantro, crushed pita chips, sour cream, and salsa all served on warm brown basmati rice.
11.33 $
Southwest
Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and crushed pita chips with chipotle lime citrus dressing.
7.42 $
Design Your Own Salad
7.65 $
Bangkok
Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing. Recommended protein: prawn.
7.42 $
Caesar
Romaine, real bacon bits, Parmesan, and croutons with creamy caesar dressing. Recommended protein: grilled chicken.
7.42 $
Bowl No. 2
Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, and goddess dressing, served on warm brown basmati rice.
11.33 $
Spicy Chicken Sandwich
Chicken, chipotle ranch, mushrooms, onions, cheddar, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
10.29 $
Bowl No. 3
Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki with Greek dressing. Served on warm brown basmati rice.
11.33 $
Design Your Own Wrap
8.8 $
Sunshine
Chopped mix, cucumbers, mozzarella, avocado, apples with goddess dressing.
7.65 $
To maintain our high standard of quality our delivery menu is limited
To maintain our high standard of quality our delivery menu is limited
NOTICE: Red onions will not be offered until further notice due to a recall by the CFIA (Canadian Food Inspection Agency). We apologize for the inconvenience. If you would like to replace red onions with green onions, please type "green onions" in the special instructions.
New Seasonal Items
Aztec
warm brown basmati rice, cheddar, romaine, grape tomatoes, black bean corn salsa, guacamole, salsa served with chipotle ranch dressing. Recommended protein: Boca plant-based vegan protein
7.76 $
Karma
chop mix, egg, chickpeas, grape tomatoes, carrots, avocado, pumpkin seeds and quinoa, served with goddess dressing. Recommended protein: grilled chicken.
11.44 $
Design Your Own Salad
Design Your Own Salad
7.65 $
Design Your Own Wrap
Design Your Own Wrap
8.8 $
Chef Designed Salads & Wraps
Bangkok
Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing. Recommended protein: prawn.
7.42 $
Southwest
Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and crushed pita chips with chipotle lime citrus dressing.
7.42 $
Pegasus
Romaine, cucumbers, red and yellow peppers, grape tomatoes, feta, kalamata olives with Greek vinaigrette dressing.
7.42 $
Popeye
Spinach, oranges, apples, sun-dried cranberries, roasted pecans, feta with fruit vinaigrette dressing.
7.65 $
Sunshine
Chopped mix, cucumbers, mozzarella, avocado, apples with goddess dressing.
Each salad kit comes with eight servings of each ingredient that is chosen.
35 $
Caesar
Romaine, real bacon bits, Parmesan, and croutons with creamy caesar dressing. Recommended protein: grilled chicken.
7.42 $
Chopped Signature
Romaine, onion, cranberries, feta, roasted pecans, and croutons with chopped balsamic. Topped with a whole wheat pita chip. Our recommended protein grilled chicken.
7.65 $
Bowls
Bowl No. 1
Romaine lettuce, black bean corn salsa, avocado, cheddar, cilantro, crushed pita chips, sour cream, and salsa all served on warm brown basmati rice.
11.33 $
Bowl No. 2
Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, and goddess dressing, served on warm brown basmati rice.
11.33 $
Bowl No. 3
Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki with Greek dressing. Served on warm brown basmati rice.
11.33 $
Bowl No. 4
Romaine, grape tomatoes, real bacon bits, avocado, egg, quinoa, and ranch dressing.
11.67 $
Untraditional Caesar Family Bowl
Romaine, quinoa, tomatoes, bacon, parmesan, croutons, Caesar dressing. Feeds three-four.
25 $
Quesadillas
BBQ Quesadilla
Grilled chicken, banana peppers, cheddar, red onions, mushrooms, and barbeque sauce with ranch and salsa on the side.
11.44 $
Pesto Quesadilla
Grilled chicken, red and yellow peppers, cheddar, and pesto with ranch and salsa on the side.
11.44 $
Baja Quesadilla
Grilled chicken, red and yellow peppers, black bean corn salsa, and cheddar. Enjoy it with ranch and salsa on the side.
11.44 $
Veggie Quesadilla
red and yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella, and cheddar.
11.44 $
Sandwiches
Spicy Chicken Sandwich
Chicken, chipotle ranch, mushrooms, onions, cheddar, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
10.29 $
Cranberry Pesto Sandwich
Chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
10.29 $
Tuna Melt Sandwich
lemon dill tuna, cheddar, cucumbers, carrots, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
10.29 $
Kids' Menu
Chickie Quesadilla
Whole wheat tortilla, chicken, cheddar, and ranch dip on the side.
6.33 $
Grilled Cheese
Your choice of multi-grain or sourdough.
6.33 $
Chickie Caesar Salad
Chicken, romaine, croutons, Parmesan, and caesar dressing. Includes whole wheat tortilla.
6.33 $
Chickie Caesar Wrap
Chicken, romaine, croutons, Parmesan, and caesar dressing. Includes whole wheat tortilla.